A reformer is one of the most well-known and most used pieces of pilates equipment. A reformer is a sliding carriage (or platform bed) on a frame, with a set of ropes and springs, and a pulley system to add resistance to exercises.
Reformer pilates is great for beginners or advanced clients.
North Pilates currently offers private one on one reformer pilates sessions, performed on a high-quality, custom made reformer by Pilates Equipment Australia.
Please Contact Me for more details on reformer pilates sessions!